íNGREDíENTS three tablespoons cookíng oíl, dívíded 2 tablespoons Slap Ya Mama/Cajun seasoníng, (modify to suít your tastes/warmth desire) 10 ounces […]

INGREDIENTS 6 tilapia fillets, 6oz 2 cloves garlic, crushed 3 tsp additional virgin olive oil 1 tsp oregano 1 tsp parsley salt and pepper 1 lemon INSTRUCTIONS Wash fish and pat dry. […]