- 1 pound rooster breasts lower into 1” items
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/Four teaspoon crushed pepper optionally available
- salt and pepper to style
- 3-Four cloves garlic minced
- half cup tomatoes chopped
- 2 cups broccoli florets
- 2 cups child spinach
- half cup shredded cheese mozzarella, cheddar, parmesan, or favourite melting cheese
- Four ozcream cheese
- Warmth 2 tablespoons olive oil in a big saucepan over medium-high warmth. Add the chopped rooster breasts, season with Italian seasoning, crushed pink pepper, and salt & pepper. Sautee for 4-5 minutes or till rooster is golden and cooked by means of.
- Add the garlic and saute for an additional minute or till aromatic. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook dinner for an additional 3-Four minutes or till the broccoli is cooked by means of.
- Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.