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For The Hen:

  • 2 massive boneless, skinless rooster breasts halved horizontally to make Four fillets
  • 3 teaspoons Italian seasoning*
  • 2 teaspoons minced garlic
  • salt to style
  • 1 tablespoon of olive oil (for cooking)

For The Topping:

  • 4 Roma tomatoes finely chopped
  • 1/4 of a crimson onion finely chopped (or Three cloves finely chopped garlic)
  • 4 tablespoons shredded recent basil
  • 2 tablespoons olive oil
  • salt to style
  • ½ cup freshly shaved parmesan cheese

Balsamic Glaze: (you should utilize retailer purchased, or this recipe)

  • half of cup balsamic vinegar
  • 2 teaspoons brown sugar (OPTIONAL)


  1. Season rooster with Italian seasoning, garlic and salt. Warmth oil in a grill pan or skillet, and sear rooster breasts over medium-high warmth till browned on either side and cooked via (about 6 minutes all sides). Take away from pan; put aside and permit to relaxation.
  2. Mix the tomatoes, crimson onion, basil, olive oil in a bowl. Season with salt. Prime every rooster breast with the tomato combination and parmesan cheese.
  3. Serve instantly with balsamic glaze (elective).

For The Balsamic Glaze:

  1. (If making from scratch, put together whereas rooster is cooking.) Mix sugar (if utilizing) and vinegar in a small saucepan over excessive warmth and convey to the boil. Cut back warmth to low; enable to simmer for 5-Eight minutes or till combination has thickened and decreased to a glaze. (If not utilizing sugar, enable to scale back for 12-15 minutes on low warmth).

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